Love this! This is my 2nd time making. I use Rustichella d`Abruzzo brand of fregula. MY changes are to steam the clams in a mix of wine and water, 8 cloves garlic + 1 whole onion, add a zucchini and cook the tomatoes and zucchini with the onion/garlic, 2 cups fregula, 36 clams, 2 bottles clam juice (if needed, I did the 1st time, did not the 2nd,). Also added some basil since I have it growing. Try it!
Spaghetti or linguini with clams is a very popular dish in most Italian restaurants, wherever in the world you may be dining. The Italian island of Sardinia has its own version of pasta and clams known as Fregula (Fregola) Sarda con vongole. The dish can be found on the menu, whether you are in the tiniest seaside osteria or a fine resort restaurant.
Fregula Sarda is a pasta made from semolina rolled into rough, porous balls that are dried and then toasted until golden. They resemble couscous but are larger and heartier with a nutty taste. Once cooked they will have doubled in size with a chewy texture. The pasta can be found in Italian markets, specialty stores or online.
Fregula With Clams
- 2 dozen small clams, purged and cleaned
- 1 cup of water, plus extra as needed
- 3 T. olive oil plus extra to drizzle
- 1/2 small onion, chopped…
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this is the last of my sandwiches for the week and I had some really nice campari tomatoes and avocados and goat cheese and it`s all on a sandwich and all super easy.
This is another super simple. It takes 5 minutes to prep – 10 if you chop slow. Stick it in the oven and roast and you are done. I make a lot of polenta since it is super adaptable, speedy and gluten-free. Here is another version. Like always, I roasted the veg. With a Simple salad, you are good to go with a ton of veg.
Another oven day and I am straying from my menu planning, but that`s ok, I do it all the time. I could not decide between stuffed roasted squash and a pasta bake. I decided on the pasta bake as it does double duty. I needed more sauce for Pizza Party! and this would make extra.
I started with a base of this Jamie Oliver recipe in mind, but tweeked it a bit. I had make that one before, but didn`t like the gooey quality, so I switched the cheese and added more veg to make it a bit more healthy, but still keep the flavor. The husband said it tasted like the best lasagne ever, I thought it was more like a pizza bake. You will think it tastes like whatever you think.